Will your friend’s fitness program be as effective for you or should you choose a more personal approach? In this section we provide you with personal fitness recommendations based on genetic test data.
Are you a sprinter or a long-distance runner? Should you drop everything and get into professional sports? In this section of the report, we will tell you about the genetic traits underlying your physical abilities, inform you about your predispositions to injuries, and compare your results with those of elite athletes.